All About Humberstone Counselling services

The initial consultation is free and without commitment. It enables the assessment of your problem so that the best possible mix of techniques and treatments can be offered.

All therapy is conducted with the support of a written agreement. This clearly sets out the conditions and rules within which therapy will be conducted. It will also contain an outline of the approximate number of therapy session that will be required and the cost per session.

Because of the philosophy of this practice a variety of different techniques are offered and will be combined to produce the best possible outcome.

Hypnosis, as used by this practice, is based on the concept of either relaxing down the input of the senses or distracting you away from that input and holding the focus of your attention.

This is done so that it can be directed towards the thoughts or memories that we wish to work with. Because of this you will remain aware at all times and will remain in control of yourself.

So if you come across something you do not wish to deal with then you will be able to take control and back away. We always seek to use non-confrontational methods and do not seek to make anyone confront painful or unpleasant memories.

Neither do we attempt to remove or recover memories. Our sole aim is to enable you to be able to deal with your memories in a more appropriate manner - to enable you to move on and grow in the way you wish to.